Discover how to combine pilates with chiropractic, why be an expat in Hong Kong, comparing Australia life and marketing, journalism degree and why use udemy for back pain programs and meetup for marketing. Dr Fleur Castlereagh DC
We cover fun topics like: are Aussie’s the type to move around the country and to other countries for school and work, how to meet new people and potential clients in Hong Kong, unique struggles she has encountered, creative ways to thrive, and can you replicate her success?
What is the catalyst for leaving a practice for 16 years to start over in a different country?
Comparing the pace of life between Hong Kong and Sydney.
She works in a multidisciplinary clinic: massage, 3 female chiropractors, pilates, kinesiologist, acupuncture and sometimes a naturopath.
Ways to incorporate Pilates with Chiropractic (especially for athletes): near the end of the interview we go into plenty of details. Assess their body so they can do exercises that they personally need.
Pilates with chiropractic vs Yoga with chiropractic
Dr. Fleur discusses some of the challenges with bilingual patients and how sometimes you still lose the meaning of what you’re saying. How to overcome that?
What is milk tea and why is her Cantonese cheat sheet so funny?
We dive into how journalism influenced not only her career but in creating back rehab programs. You can see those courses at spinehealthprogram.com and her courses on udemy. They are geared for patient at home care that is safe, effective and self-taught. Beginner Pilates to Reduce Back Pain , Pregnancy and Pilates , Ergonomics to Prevent Back Pain and Weight Loss
Why did she choose Udemy instead of self hosting on wordpress?
Obviously Hong Kong is expensive and doctor fees have to be more but did you know insurance covers chiropractic.
Should more new grads or even those looking for a change practice in a foreign country? What are some of the drawbacks and considerations before making the move? How much out of your comfort zone will you be challenged?
How does she and can you use MEETUP.com to find patients and make friends? We each have a couple fun meetup stories and answer the questions: quick return or do it because you enjoy it.
Learn some insights in to Sydney, Australia.
Gender role and dating differences in Hong Kong vs Aussie.
Apps: Jodi Spencer – Brain Chemistry via meditation Oprah and Deepak’s Meditation App, lots of 21 day programs
Dr. Fleur Castlereagh specializes in chiropractor but has a personal trainer background, a on field sports certification and incorporates pilates in a big way. She was a track and field- Long-Jump athlete as a teenager and eventually had an injury that only resolved after visiting a sports chiropractor. She has been a chiropractor in Sydney, Australia for 16 years and over the past year decided to work in Hong Kong. Prepare for a fun conversation about the unique atmosphere of building a clinic in a foreign country with a language you don’t speak.
Show notes can be found at www.adoctorsperspective.net/102 here you can also find links to things mentioned.