psychology

E 179 Health Care Workers Mental Health Simon Maltais MD

The last two years have been intense for healthcare workers. With long hours, canceled vacation and strained home life, how do we manage mental health and what should we be aware of. Cardiac surgeon Simon Maltais, MD discusses his new book. What trends do you find causing the most mental anguish for physicians and staff?…

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E 178 Narcissism Explained with TikTok Fame Kelsey Phalen Straatmann

Narcissism and co-dependency are not healthy behaviors and KP_Straatmann of TIKTOK viral videos on these topics will explain it all for us. As a collegiate softball athlete she naturally became a personal trainer (9 years now). She was fascinated by the mental aspect of sports. When asked why she didn’t do sports psychology instead of…

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E 176 Emotional Eating Causes, Complications, Solutions Tricia Nelson Heal Your Hunger

Emotional eating can create the yo-yo effect of weight loss and weight gain. Many people overeat as a way to ignore pain, escape emotions, and punishment from the day. It’s not about will power, you need a community and an action plan. Listen to the podcast episode. At first a person may just realize they…

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M 70 How Adversity Leads To Winning

Start with a growth mindset and be willing to take criticism so you can improve. If you see effort as a path to mastery then fails are ok and success is the intrinsic high you get later. Learn how adversity leads to winning. Obstacles, challenges and criticism will happen if you are trying to be…

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E 164 Anxiety Woes for Parents and Children Jennifer Bronsnick, MSW

Why Are People Reaching Out More? Anxiety is increasing for kids and adults. The way we dealt with these emotions may not be helping in 2020. We discuss a range of ideas to help with Jennifer Bronsnick MSW. Many people dealt with anxiety, depression and hopelessness before the pandemic and of course they still are.The…

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E 162 Lessons on Suicide Frank King

What is suicide and how can we approach it? Frank King does it with humor and landed 5 TedX events helping us understand what we can do to help. What is generational suicide?It’s suggested that a 1/3rd of business entrepreneurs are depressed and suicidal. (Could be from long hours, little sleep and unmet expectations.Are entrepreneurs…

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E 149 Psychology Cop Doc and True Crime Podcaster Dr Shiloh Catanese round 2

Forensic psychologist and true crime podcast host Dr. Shiloh Catanese Psyd will discuss the rise of her show as well as what a FP does. We cover police counseling, suicide awareness and how she has come full circle from her previous interview. Why did she and her best friend and fellow forensic psychologist start the…

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M 40 Opioid Management 360

Patient education on post surgical expectations of pain, living with low grade pain, 30 day treatment cycles with 4 different specialties are all aspects of how to reduce the opioid crisis. Dr. Justin coming at you with the Minisode version of a doctor’s perspective, Episode 40. More moving right along. If you’re curious, not every…

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E 136 Sustainable Recovery Over Addiction Timothy Harrington of Wide Wonder

Drug use can lead to addiction or dependence: why is the difference so key? Trust vs Fear when disciplining teenagers. How to remove the stigma so you don’t suffer in silence and get the mental health they need. Wide Wonder founder Timothy Harrington. Learning to not just get off drugs and alcohol but to stay…

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E 72 Relationship Ending Behaviors—Detect and Prevent by Divorce Coach Jeannine Lee

Relationship red flags, dysfunctional communication, parent child dynamics, balancing the other: these are covered so you don’t get divorced. If you do Jeannine Lee’s Beyond Divorce book and Group Recovery groups is a must to listen to. Learn about yourself and process all the tumultuous emotions. Jeannine Lee, author of Beyond Divorce , has a…

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