nutrition

E 165 Discussing Diet with a Chef and Osteopath Colin Zhu

Combining a plant based nutrition education on top of a primary care osteopath degree is what Dr. Colin Zhu has done and created a book and podcast to explore these important nutrition concepts to help treat disease. Growing up with a Chinese mother who has been doing Traditional Chinese Medicine for nearly 40 years and…

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E 135 Gut Health is Brain Health Dr. Robert Silverman DC

Leaky gut to gluten free and no added sugar to intermittent fasting, ketosis and prolon diet, Dr. Robert Silverman discusses how gut health translates to brain health. He gives some of his top supplement advice to get you started in healing your gut. Eighty percent of our immune cells are in our gut. Our gut…

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E 122 Marfan Awareness and 9 Clinics Kristi Boles Podiatrist

Dr. Kristi Boles owned 9 podiatry clinics before the age of 30 and also suffered from an aortic dissection from a condition she didn’t even know she had Marfan Syndrome. We explore the impact on her clinics and her new allied wellness patient focus. Interesting tidbit about podiatry in Australia: you finish high school and…

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E 101 Eight Self Destructive Processes with Dr. Diane Harner PhD and Emotional Intelligence

What are good Emotional Intelligence type tests for hiring, how stress can motivate, ways to stop procrastination, self doubt, 8 self-destructive processes to work through, sleep and brain nutrition. Dr. Diane Harner PhD neuroscientist What are some of the drawbacks to being a Type A driven personality when it comes to managing your expectations of…

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E 64 Finding Your Blog Voice Dr Heather Denniston DC WellFitandFed

Why go from private practice to full time blogging, how to monetize the blog, her 3 day reset and change cave programs, influencers in her life, how to make a long distance relationship blossom and staffing tips. Dr Heather Denniston of WellFitandFed. What is the reason for someone to go from clinical practice to blogging…

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E 62 Five Element Nutrition and Acupuncture from German, Shanghai and Australian Studies – Christin Zeller

Intensive classes in Shanghai, 5 element nutrition in Germany, Yoga in India, and now General Acupuncture degree in Australia, Christin Zeller joins us to talk all about nutrition in a 5 element viewpoint and life experiences studying around the world. Like so many guests on the show, her calling to Acupuncture came about from a…

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E 59: Genomics? What is the Role of Acupuncture and Naturopath in Cancer? Ralph Esposito ND

Nutrition, Herbs, Genomics, Acupuncture, Men’s Health – Urology, Cancer and Hormones, Research Driven- not your typical Doctor of Naturopath. He has written book chapters, done research and is Certified Functional Medicine . Dr Ralph Esposito ND Dr. Esposito went to New York University in the premed track and realized that DO and MD don’t learn…

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E 56 Holistic Nutritionist and Shared Space with Dr. Brian Stanton DC

Advice on what type of location is best for a new doctor, medi spa, share space or what? How does he define holistic nutrition or functional medicine in his clinic. Here some great success stories that might make you reconsider what supplement line you recommend. What are his 3 top reasons to pick a chiropractic…

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Top 10 most Downloaded Episodes of 2017

Wait no more… in descending order from 10th best to the 1st here are2017’s Top TEN. Number 10 is a TIE: Episode 08 The Key is Moving Well the PhytChick Dr Erin Conroy DPT and Episode 24 Jenny Li DC Creating a Niche in the Most Expensive City in the World Number 9 Episode 12…

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53: Functional Nutrition and How to Look Good Naked Dr Debbie Bright DC

Look Good Naked owner Dr Debbie Bright DC talks her 21 Day Program, functional nutrition, gut health, labs for nutritional issues, rehab specialty, 16 hour days, what makes a good nutraceutical line and lessons learned from a rocky first clinic. Family illnesses (not hers) really got her sparked to become a doctor of chiropractic and…

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