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a doctors perspective e 170 shape and foster calum mcguigan lifestyle development

E 170 Actionable Insight into Lifestyle Development with Shape and Foster

00:42:04

4k to 4M in one business, Calum McGuigan now focuses on video and community based lifestyle development focused on 6 aspects of health. He does this with a site and app called Shape and Foster. Scottish man, Calum McGuigan, moved to Canada to play Rugby, loved it so much he stayed, then started Fervent Events…

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a doctors perspective minisode 31 justin trosclair

M 31 Lessons From Book Writing

0:06:45

Author tips for book writing: read out-loud, creating intrinsic motivation, cognitive ability variances throughout the day, and writing to your target audience. Today’s show is with Tim Ferriss, 305, Daniel Pink, he’s the author of amazing books, you know, always long episodes. So I just took the highlights, which you know, obviously are a good…

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