Combining a plant based nutrition education on top of a primary care osteopath degree is what Dr. Colin Zhu has done and created a book and podcast to explore these important nutrition concepts to help treat disease. Growing up with a Chinese mother who has been doing Traditional Chinese Medicine for nearly 40 years and…
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HIIT training, cholesterol debunking, CD 34+ adult stem cells and what Bart Kay with 3 physiology degrees says is a species specific diet that best suits us, the carnivore diet. Disinformation being spread around and pseudoscience are major reasons he started his youtube channel. What is a species specific diet and why does he think…
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Learn about the 5 day fast mimicking diet, prolon by L-nutra. Clinically shown to act like a water fast but you eat and still get apoptosis, autophagy, stem cell rejuvenation and reduces IGF-1, mTOR and improves cholesterol while losing visceral fat. L-nutra with their signature product Prolon 5 day fast mimicking diet food box is…
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Leaky gut to gluten free and no added sugar to intermittent fasting, ketosis and prolon diet, Dr. Robert Silverman discusses how gut health translates to brain health. He gives some of his top supplement advice to get you started in healing your gut. Eighty percent of our immune cells are in our gut. Our gut…
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Why go from private practice to full time blogging, how to monetize the blog, her 3 day reset and change cave programs, influencers in her life, how to make a long distance relationship blossom and staffing tips. Dr Heather Denniston of WellFitandFed. What is the reason for someone to go from clinical practice to blogging…
Read MorePodcast: Play in new window | Download (Duration: 1:02:05 — 43.1MB)
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