Episode 38: Resilience- Interoception- Neuroplastic Yoga Awareness Kristine Kaoverii Weber CIAYT

Neuroplastic Yoga with Kristine Kaoverii Weber discusses Resiliency by Awareness, proper Certifications, Yoga Injuries, power of Breathe, Yoga’s Role in Healthcare and in hospitals. Docs listen up so you can know what to look for when recommending a Yoga teacher for Rehab. A teacher from 7th grade had her class do yoga and at the…

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Episode 23: Strategies for Optimal Family Life and Getting out Your Own Way Dr. Caitlin Faas Ph.D.

Dr Caitlin Faas brings us a ton of resources to read up on, so if you like books please clink any of these affiliate links and help improve yourself with Doctor approved self help resources. We have a civil conversation about the Bernie Sanders Free College for Everyone as well as the controversial Gender Pay…

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