E 139 Prolon Fast Mimicking Diet Deep Dive with James Kelley MD

Learn about the 5 day fast mimicking diet, prolon by L-nutra. Clinically shown to act like a water fast but you eat and still get apoptosis, autophagy, stem cell rejuvenation and reduces IGF-1, mTOR and improves cholesterol while losing visceral fat. L-nutra with their signature product Prolon 5 day fast mimicking diet food box is…

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E 135 Gut Health is Brain Health Dr. Robert Silverman DC

Leaky gut to gluten free and no added sugar to intermittent fasting, ketosis and prolon diet, Dr. Robert Silverman discusses how gut health translates to brain health. He gives some of his top supplement advice to get you started in healing your gut. Eighty percent of our immune cells are in our gut. Our gut…

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