Podcast

Podcast cover for early scoliosis detection awareness with Dr. Justin Trosclair.

282 Early Scoliosis Detection Awareness

0:08:11

Episode overview June is Scoliosis Awareness Month, and this episode is a simple reminder of why scoliosis matters and why it’s often missed. We cover what scoliosis is, what signs to look for in kids, teens, and adults, and how catching it early can open the door to more conservative options and better long-term outcomes. The…

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Podcast cover image for Dry Needling vs Acupuncture episode 281.

281 Dry Needling vs Acupuncture

0:08:11

What Is Dry Needling (and Is It the Same as Acupuncture)? Episode overview If someone told you a thin needle could help release the “knot” that has been wrecking your shoulder, neck, or back, you’d probably ask the big question: “Is that acupuncture?” This episode answers that clearly. Dry needling and acupuncture may use a similar tool…

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Image promoting Hyperkyphosis pain relief with Dr. Justin Trosclair and therapy options.

280 Hyperkyphosis Pain Relief

0:08:48

Hyperkyphosis (Hunchback Posture) Episode overview Hyperkyphosis is when the upper back curves forward more than it should, creating a rounded or “hunched” posture. In this episode, we break down what hyperkyphosis is, why it can cause pain and balance problems, and what practical steps can help—especially targeted exercises and, in some cases, a custom brace. The big goal…

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Podcast cover image for A Doctor's Perspective discussing shockwave pain and therapy.

279 Is Shockwave Painful?

0:10:33

Episode overview One of the biggest questions people ask before trying shockwave therapy is simple: “Is it going to hurt?” In this episode, we answer that question clearly. Shockwave therapy can be uncomfortable, but most patients tolerate it very well. You should feel it, but it should not feel unbearable. For many people, the feeling is…

Podcast: Play in new window | Download (Duration: 10:33 — 7.9MB)

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Podcast cover for Taping and Postural Exercises for Scoliosis with Dr. Justin Trosclair.

278 Taping and Postural Exercises for Scoliosis

0:10:09

An Option for Adults Who Don’t Want a Brace Episode overview If you’re an adult with scoliosis, you may already know the feeling: one side feels tight, the other side feels weak, your posture shifts when you get tired, and your back keeps reminding you that something is off. In this episode, we talk about…

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Illustration of shockwave therapy for spinal and chiropractic health.

277 How Shockwave works

0:07:31

If you have chronic pain or a stubborn injury that won’t heal, this episode explains a treatment option that can help your body restart the healing process: shockwave therapy. We cover what it is, how it works, what conditions it helps, what results to expect, and how to know if you’re a good fit. This is…

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Podcast cover for A Doctor's Perspective on Dry Needling and Muscle Reset.

276 Dry Needling Muscle Reset

0:08:45

Do you have that one “knot” that never fully goes away—shoulder, neck, low back—no matter how much you stretch, roll, or massage it? This episode explains why some tight spots don’t change from outside pressure alone, and how dry needling can help “reset” a stubborn muscle knot fast. You’ll also learn what dry needling feels like, why…

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Podcast cover for A Doctor's Perspective on scoliosis symptoms and early diagnosis.

275 Scoliosis Symptoms and Early Diagnosis

0:10:05

Scoliosis is more than “a curve.” It’s a 3D change in the spine and trunk, including side-bending and rotation. In this episode, we break down what adolescent idiopathic scoliosis (AIS) is, why it’s often missed, what signs to look for, and how early diagnosis can open up more conservative treatment options and better long-term outcomes. This episode is…

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Podcast cover image for Shockwave Therapy vs. Cortisone Injections discussion.

274 Shockwave Therapy vs. Cortisone Injections

0:08:41

This episode compares shockwave therapy and cortisone injections as treatment options for common musculoskeletal pain (heel, shoulder, elbow, and other areas). We explain how cortisone can provide quick, short-term relief but may not address the underlying tissue problem, while shockwave therapy promotes tissue healing and longer-term improvement. Imagine pain-free movement that lasts longer than a…

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Podcast cover image for Dry Needling Vs Shockwave episode by A Doctor's Perspective.

273 Dry Needling Vs Shockwave

0:07:57

A Doctor’s Perspective with Dr. Justin Trosclair Episode outline Today’s topic: dry needling versus shockwave therapy for musculoskeletal pain, with practical guidance on choosing the right approach based on whether the primary issue is muscle or tendon/injury. Key points discussed Takeaways Resources mentioned

Podcast: Play in new window | Download (Duration: 7:57 — 6.2MB)

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